Median rent is 16% lower in Albuquerque ($1,145/mo vs $1,361/mo). Buying is cheaper in Houston, where the median home runs $277,800 versus $291,500. Households earn more in Albuquerque ($68,317 vs $64,813 a year). Taken together, Albuquerque is the more affordable choice with a cost index of 93.6 against 99.7 — about 6% lower overall prices. After adjusting income for local prices, a typical paycheck stretches further in Albuquerque, NM.
Cost of living verdict
Albuquerque is 6% cheaper overall
Cost of Living Index: 93.6 in Albuquerque vs 99.7 in Houston (US national average = 100)
City A
Albuquerque, NM
City B
Houston, TX
How much would you need to earn in Houston, TX to maintain your standard of living from Albuquerque, NM?
Equivalent salary in Houston, TX
$79,892
You'd need $4,892 more (7% higher).
Based on BEA Regional Price Parity (cost index) for each metro area. This estimates overall purchasing power; it does not account for taxes or take-home pay differences.
Metric
Albuquerque
New Mexico
Houston
Texas
Population
Median Household Income
Annual
Median Gross Rent
Per month
Median Home Value
Cost of Living Index
US avg = 100
1BR Fair Market Rent
HUD FMR
2BR Fair Market Rent
HUD FMR
3BR Fair Market Rent
HUD FMR
Air Quality Index
Lower = cleaner
Top State Income Tax
Top marginal rate
State Sales Tax
Statewide base rate
Median Age
Years
✓ = better value · Sources: Census ACS, BEA, HUD Fair Market Rents, EPA AirNow, Tax Foundation
Median rent is modestly lower in Albuquerque at $1,145/mo compared to $1,361/mo in Houston (16% gap). Median home values are within 5% of each other: $291,500 in Albuquerque and $277,800 in Houston.
1BR Fair Market Rent
2BR Fair Market Rent
BLS OEWS 2023 — metro-level data
State tax data is not yet available for these cities.
Albuquerque
Income tax: N/A
Sales tax: N/A
Houston
Income tax: N/A
Sales tax: N/A
Albuquerque has cleaner air on average: 28.0 AQI (Good) compared to 59.0 AQI (Moderate) in the other city. Lower AQI means cleaner, healthier air.
Pick Albuquerque if you prioritize lower overall cost of living (index 93.6 vs 99.7).
Pick Albuquerque if you prioritize cheaper rent ($1,145/mo median).
Pick Albuquerque if you prioritize cleaner air quality (avg AQI 28.0).
Is Albuquerque cheaper than Houston?
Albuquerque is cheaper overall, with a cost of living index of 93.6 versus 99.7 (US average = 100). That means prices run about 6% lower in Albuquerque.
How much is rent in Albuquerque vs Houston?
Median rent is $1,145/mo in Albuquerque, NM and $1,361/mo in Houston, TX. Albuquerque, NM has the lower rent by about 16%.
Which has higher salaries — Albuquerque or Houston?
Median household income is $68,317 in Albuquerque, NM and $64,813 in Houston, TX. Albuquerque, NM has the higher median income. Note that BLS occupational wages in the table above show wages for specific jobs.
Which city has better air quality?
Albuquerque, NM has better air quality on average: 28.0 AQI versus 59.0 AQI. Both are EPA AirNow annual averages; lower is better.
Which has lower taxes — Albuquerque or Houston?
State tax data is not yet available for one or both cities.
What salary do I need in Houston to match my Albuquerque income?
To maintain the same purchasing power, a salary of $100,000 in Albuquerque, NM is equivalent to roughly $106,523 in Houston, TX (using the BEA Regional Price Parity ratio). Use the salary calculator above for any income amount.
Data last updated: December 1, 2026 · Sources: US Census ACS, BEA RPP, BLS OEWS, HUD FMR, EPA AirNow, Tax Foundation · Methodology
