Median rent is 4% lower in Tampa ($1,701/mo vs $1,779/mo). Buying is cheaper in Tampa, where the median home runs $420,400 versus $506,300. Households earn more in Sacramento ($87,321 vs $75,475 a year). Taken together, Tampa is the more affordable choice with a cost index of 102.5 against 109.1 — about 6% lower overall prices. After adjusting income for local prices, a typical paycheck stretches further in Sacramento, CA.
Cost of living verdict
Tampa is 6% cheaper overall
Cost of Living Index: 102.5 in Tampa vs 109.1 in Sacramento (US national average = 100)
City A
Sacramento, CA
City B
Tampa, FL
How much would you need to earn in Tampa, FL to maintain your standard of living from Sacramento, CA?
Equivalent salary in Tampa, FL
$70,450
You could earn $4,550 less (6% lower) and break even.
Based on BEA Regional Price Parity (cost index) for each metro area. This estimates overall purchasing power; it does not account for taxes or take-home pay differences.
Metric
Sacramento
California
Tampa
Florida
Population
Median Household Income
Annual
Median Gross Rent
Per month
Median Home Value
Cost of Living Index
US avg = 100
1BR Fair Market Rent
HUD FMR
2BR Fair Market Rent
HUD FMR
3BR Fair Market Rent
HUD FMR
Air Quality Index
Lower = cleaner
Top State Income Tax
Top marginal rate
State Sales Tax
Statewide base rate
Median Age
Years
✓ = better value · Sources: Census ACS, BEA, HUD Fair Market Rents, EPA AirNow, Tax Foundation
Median rents are similar in both cities: $1,779/mo in Sacramento and $1,701/mo in Tampa. Median home values are within 17% of each other: $506,300 in Sacramento and $420,400 in Tampa.
1BR Fair Market Rent
2BR Fair Market Rent
BLS OEWS 2023 — metro-level data
State tax data is not yet available for these cities.
Sacramento
Income tax: N/A
Sales tax: N/A
Tampa
Income tax: N/A
Sales tax: N/A
Sacramento has cleaner air on average: 52.0 AQI (Moderate) compared to 64.0 AQI (Moderate) in the other city. Lower AQI means cleaner, healthier air.
Pick Tampa if you prioritize lower overall cost of living (index 102.5 vs 109.1).
Pick Sacramento if you prioritize higher median household income ($87,321/yr).
Pick Sacramento if you prioritize cleaner air quality (avg AQI 52.0).
Is Sacramento cheaper than Tampa?
Tampa is cheaper overall, with a cost of living index of 102.5 versus 109.1 (US average = 100). That means prices run about 6% lower in Tampa.
How much is rent in Sacramento vs Tampa?
Median rent is $1,779/mo in Sacramento, CA and $1,701/mo in Tampa, FL. Tampa, FL has the lower rent by about 4%.
Which has higher salaries — Sacramento or Tampa?
Median household income is $87,321 in Sacramento, CA and $75,475 in Tampa, FL. Sacramento, CA has the higher median income. Note that BLS occupational wages in the table above show wages for specific jobs.
Which city has better air quality?
Sacramento, CA has better air quality on average: 52.0 AQI versus 64.0 AQI. Both are EPA AirNow annual averages; lower is better.
Which has lower taxes — Sacramento or Tampa?
State tax data is not yet available for one or both cities.
What salary do I need in Tampa to match my Sacramento income?
To maintain the same purchasing power, a salary of $100,000 in Sacramento, CA is equivalent to roughly $93,934 in Tampa, FL (using the BEA Regional Price Parity ratio). Use the salary calculator above for any income amount.
Data last updated: December 1, 2026 · Sources: US Census ACS, BEA RPP, BLS OEWS, HUD FMR, EPA AirNow, Tax Foundation · Methodology
